Lower back or shoulder pain physiotherapy is a specialized treatment aimed at alleviating discomfort, improving mobility, and restoring function in the lower back and shoulder areas. This therapy is essential for individuals dealing with chronic pain, injuries, or conditions such as herniated discs, sciatica, rotator cuff injuries, or frozen shoulder. The goal is to reduce pain, enhance flexibility, and strengthen the muscles supporting these regions.
Package Description
Lower back or shoulder pain physiotherapy begins with a thorough assessment by a physiotherapist to identify the underlying causes of pain. Treatment may include manual therapy techniques, such as soft tissue massage, joint mobilization, and myofascial release, to reduce pain and improve tissue flexibility. A personalized exercise program, including stretching and strengthening exercises, is designed to target specific muscles and improve overall function. Additionally, ergonomic advice and posture correction are provided to prevent future injuries and promote long-term health.
Why to book this package
Effective Pain Relief: Physiotherapy effectively reduces both acute and chronic pain in the lower back and shoulders. Improved Mobility: Tailored exercises enhance flexibility and range of motion, facilitating daily activities. Customized Treatment Plans: Each therapy session is personalized to meet individual needs and address specific pain points. Non-Invasive Approach: Physiotherapy offers a safe, non-invasive alternative to surgery and medications. Preventative Measures: Education on proper posture and ergonomics helps prevent recurrence of pain and promotes overall well-being.
Preparation needed for this service
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